Seven Things to Do To Help You Relax
Asian Relax Massage wants you to feel good, have less or no pain, and be healthy. We are a Chico Asian massage spa with Licensed Massage therapists.
- Get Some Exercise: Exercise is one of the most effective forms of stress relief. It helps boost feel-good endorphins (which counteracts stress), enhances mood, and strengthens your cardiovascular health. Something as simple as walking your dog around the block, attending yoga class, or playing golf can provide the perks you’re seeking.
- Journal: Journaling has therapeutic effects. It allows you to process your thoughts and get things off your mind. Spending just five to 10 minutes writing down your thoughts in a journal or on a notepad can curb stress and instantly help you feel better.
- Take CBD: Researchers are discovering the amazing benefits of CBD, including its ability to relieve anxiety and reduce stress levels in the body. And while there’s still a stigma associated with CBD, the fact is it doesn’t get you high. It simply has a mellowing effect that mitigates pain and makes you feel slightly more comfortable.
- Practice Relaxation Techniques: Relaxation techniques can reduce stress symptoms and help you enjoy a better quality of life.
- Explore relaxation techniques you can do by yourself such as deep breathing, guided imagery, progressive muscle relaxation, and mindfulness meditation .
- Find Humor: Laughter is the best medicine! It helps reduce stress hormones and releases endorphins that promote feelings of well-being and happiness. You can watch a comedy show or movie, read a funny book or comic strip, or spend time with friends who make you laugh.
- Call Asian Relax Massage (530) 774-2102 and make an appointment for a massage today. Massage feels good and is good for you.
massage Chico California USA.
Asian Relax Massage
has new management
and new massage therapist
for Relaxation Massage Therapy.
Licensed by State of California
to perform massage
-Relieve Stress and tension
- Full Body Massage Solo,
2 Hand Massage (1 Massage technician)
- Warm Oil Massage (included with all massages)
- Asian Solo Massage
4 Hand ( 2 Massage technicians)
- Asian Couples Massage (2 Massage technicians)
📞Please give us a call
and we can see you today.
👉🏻Our hours are 𝐎𝐩𝐞𝐧 𝐃𝐚𝐢𝐥𝐲, 𝟗 𝐚𝐦 𝐭𝐨 𝟏𝟎 𝐩𝐦.
Grand Opening Special Deal